How to Prevent Dental Caries

Maintaining a healthy mouth can be simple with these useful tips. There is more to maintaining a healthy mouth than just brushing and flossing:
Firstly a useful tip is to Take Care of Your Toothbrush. The American dental association recommends replacing your tooth brush every three to four months. It is important to check your tooth brush and keep an eye on worn bristles as this is a sign you may need to change your tooth brush sooner. Rinsing your tooth brush and placing it in an upright position will help keep your tooth brush dry.

Keep a balanced diet and limit your sugar intake, Soft drinks and sugary Foods are a major contributor to tooth decay. Soft drinks and soda increase acidity and bacteria in the mouth. This causes plaque and tartar to build up and stick to your teeth. Keep your smile healthy, limit your daily snack intake Last but not least talk to your dentist: We help you with your oral care needs, Visit your dentist for a regular check-up and cleans. It is recommended to get a check-up and clean every 6 months. Any question or queries your dentist is here to help you, we can also provide tips on how to brush and floss effectively


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